All though many people consider Paragliding to be an extreme sport it is not. Paragliding is actually very relaxing and should be viewed as a leisure activity. No experience is needed and you do not need to do any work. The only thing we recommend is to relax sit back and enjoy the ride while we do all the work for you while your friends and family can join on the boat while you are up in the air. They can take pictures and film your ride, while you are enjoying the view. If you want you can even take your own camera and get some excellent footage.